Yoga hOMe Retreat
An Invitation to Slow Down & Reconnect
Join us for our 2nd Annual MOVATI Yoga hOMe Retreat. Step away from the demands of daily life and immerse yourself in a full day of yoga, meditation, breath work, deep relaxation, and meaningful connection. One day. No noise. Just space to breathe and come back to yourself.
Reserve Your Spot
What Awaits You:
- Grounding Yoga
- Guided Meditation
- Restorative Breath work
- Deep Relaxation
- Restored Energy
- Shared Experience
Explore different styles of yoga designed to challenge, restore and reconnect you with your body.
Build strength, flexibility and body awareness through mindful movement, breath and traditional yoga postures.
Explore balance, body control and the foundations of inversions in a fun, supportive environment.
Create space to slow down and reconnect with your breath.
Release tension and turn inward through restorative Yin poses and intentional breathwork.
Quiet the mind and create a moment of stillness through guided meditation and mindful breathing.
Take your practice beyond the studio and into nature.
Slow down, get outside and reconnect with yourself through mindful movement in nature.
Share the experience with like-minded people, make new connections and enjoy time together away from the usual routine.
Give yourself permission to truly switch off.
Sink into deep relaxation with soothing sound vibrations followed by a guided Yoga Nidra practice.
Space to pause, reflect and simply be, something we don’t always make time for in everyday life.
The Glenerin Inn & Spa
Set in the tranquil surroundings of The Glenerin Inn & Spa in Mississauga, the retreat unfolds far from the pace of everyday life.
Peaceful grounds, warm hospitality, and room to simply be. The perfect backdrop for a day devoted entirely to you.
Instructors
Marta
Marta is a yoga teacher with over a decade of experience guiding students through Hatha, Vinyasa, Yin, Restorative Yoga, and Yoga Nidra. Also a Reiki Master, Certified Sound Healer, and Breathwork Facilitator, she creates welcoming, heart-centered experiences that encourage healing, self-discovery, and meaningful connection.
Kasia
With over 25 years of yoga practice and a background as a competitive Ballroom and Latin dancer, Kasia brings a deep understanding of movement to her teaching. Her classes combine alignment, breath, strength, and flexibility with creative movement, inspiring students to connect more deeply with their bodies and their practice.
Shanine
Shanine is an E-RYT 500 yoga teacher with over two decades of teaching experience. With extensive training in yoga, meditation, Ayurveda, Reiki, Restorative Yoga, Yin Yoga, and Yoga Nidra, she creates nurturing practices that encourage rest, healing, and deeper connection to self.
Amelia
Amelia has practiced yoga for over 20 years and taught for 16, continually growing alongside her practice. Her classes create a safe, supportive space where students honour their bodies while exploring strength, mobility, and connection. Committed to lifelong learning, she hopes to help students move with intention and leave feeling grounded and connected to themselves.
Join the Retreat
Fill out the form below and a team member will follow up with more information about the retreat.
