Burlington - Tuesday, August 25
8:30am - 9:15am
45 minutes
45 minutes
2 spots left
Aqua Sculpt (E)
Women's Pool
Aqua Sculpt (E)
Women's Pool
Dale D.
AQUA
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2 spots left
Increase strength through specific muscular conditioning and core exercises. A variety of equipment with cardio components may be used to keep this class challenging.
9:30am - 10:15am
45 minutes
45 minutes
6 spots left
Aqua Bootcamp (E)
Women's Pool
Aqua Bootcamp (E)
Women's Pool
Dale D.
AQUA
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6 spots left
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed, and power. Some equipment may be used.
5:30pm - 6:15pm
45 minutes
45 minutes
2 spots left
Aqua Bootcamp (E)
Women's Pool
Aqua Bootcamp (E)
Women's Pool
Debra C.
AQUA
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2 spots left
A high-intensity aquatic fitness class with music consisting of aerobic and muscle conditioning exercises to improve strength, speed, and power. Some equipment may be used.
6:45pm - 7:30pm
45 minutes
45 minutes
10 spots left
Aqua Intensity (I/A)
Women's Pool
Aqua Intensity (I/A)
Women's Pool
Cassandra C.
AQUA
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10 spots left
Push yourself in this dynamic aqua workout. Designed to improve cardio conditioning and muscular endurance. Using only the properties of water, your body will be challenged with a variety of intensity.